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Lagniappe
Copyright © 2001, Robert Fleischmann
Mula Bandha
Mula Bandha, Mula bandha
you're my root foundation
I acknowledge all creation for my practice situation
Deep down inside my Mula bandha
what a powerful sensation
at the end of exhalation I feel your cultivation
You seal such prana, Mula bandha
what a cause for celebration to keep a long duration
and feel such jubilation
Thank you Mula bandha, thanks and exaltations!
- Copyright © 2001, Cass Ankrum, bass player and Ashtanga practitioner, New Orleans, LA, USA
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