Yoga is the system taught by Sri
K Pattabhi Jois and his family in Mysore India. Through marrying the
breath to the progressive series of postures, an intense inner heat
floods the body and ultimately the practice becomes a pure and
illuminating moving meditation. This I know: to stand on the mat in the
immersed in the deep and flowing breath of those around me, alive to
the measured adjustments and murmured instructions of my teacher, is
Classes at Swan River Yoga Mandir, 2500 Canal St.
All classes offered by donation.
Contact us if you would like to know more:
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Photography by Will Crocker